London Broil Recipe
London Broil is a classic dish featuring marinated and grilled flank steak, typically served thinly sliced. Despite its name, London Broil originated in the United States and has become a popular choice for a flavorful and hearty meal. In this recipe, we'll show you how to prepare and cook London Broil to perfection, resulting in tender and juicy steak with mouthwatering flavor. Whether you're hosting a barbecue or simply craving a delicious steak dinner, this London Broil recipe is sure to impress.
Ingredients
- 1 ½ - 2 pounds flank steak
- ½ cup soy sauce
- ¼ cup olive oil
- 2 tablespoons Worcestershire sauce
- 2 tablespoons balsamic vinegar
- 2 cloves garlic minced
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- ½ teaspoon black pepper
- ½ teaspoon dried thyme optional
- Cooking spray or oil for grilling
- Fresh parsley chopped (for garnish)
Instructions
Step-by-Step Instructions:
Prepare the Marinade:
- In a bowl, whisk together the soy sauce, olive oil, Worcestershire sauce, balsamic vinegar, minced garlic, Dijon mustard, honey, black pepper, and dried thyme (if using) until well combined.
Marinate the Steak:
- Place the flank steak in a shallow dish or resealable plastic bag. Pour the marinade over the steak, ensuring it is evenly coated. Cover the dish or seal the bag, then refrigerate for at least 2 hours or overnight for maximum flavor.
Preheat the Grill:
- Preheat your grill to medium-high heat. If using a gas grill, aim for a temperature of around 400°F (200°C). If using a charcoal grill, wait until the coals are hot and glowing.
Grill the Steak:
- Remove the marinated flank steak from the refrigerator and let it sit at room temperature for about 15-20 minutes.
- Lightly oil the grill grates with cooking spray or brush with oil to prevent sticking.
- Place the steak on the preheated grill and discard any excess marinade.
- Grill the steak for 6-8 minutes on each side, or until it reaches your desired level of doneness. For medium-rare, aim for an internal temperature of 130-135°F (55-57°C) using a meat thermometer inserted into the thickest part of the steak.
- Note: Cooking times may vary depending on the thickness of the steak and the heat of your grill.
Rest and Slice:
- Once cooked to your liking, transfer the grilled flank steak to a cutting board and let it rest for 5-10 minutes to allow the juices to redistribute.
- After resting, slice the steak thinly against the grain using a sharp knife. This helps ensure tenderness.
Serve:
- Arrange the sliced London Broil on a platter or individual plates. Garnish with chopped parsley for added freshness and color.
- Serve the grilled steak slices hot as a main course, alongside your favorite side dishes such as roasted vegetables, mashed potatoes, or a crisp green salad.
Notes
Tips:
- For enhanced flavor, you can add additional seasonings or herbs to the marinade, such as minced onion, rosemary, or red pepper flakes.
- Be sure to slice the steak thinly against the grain to maximize tenderness and reduce chewiness.
- London Broil is best served medium-rare or medium to ensure optimal juiciness and tenderness. Avoid overcooking, as flank steak can become tough if cooked beyond medium.
- Leftover London Broil can be stored in an airtight container in the refrigerator for up to 3 days. Enjoy it cold in sandwiches, wraps, salads, or reheated in stir-fries or pasta dishes.