Quick and easy cooking options for veggie recipes are now scarce because I have tried a lot of them. So while looking for a yummy veggie recipe as air fryer batter I get to know about the Frozen Green Beans air fryer recipe. I instantly decide to try it out. You can make these green beans to be served as a scrumptious side dish along with your main course dishes like air fryer spaghetti and Pork Loin Roast. Frozen Green Beans air fryer recipe is super quick and easy and no thawing of the beans is required. Just with minimal prep work, you can get your beans ready in no time. There are several ways to prepare the green beans but I prefer the air fryer one and the instant pot one above all.
The instant pot green beans also turn out delicious but as I am used to my air fryer, I prefer Frozen Green Beans air fryer recipe. Green beans are such a healthier meal to be made more often in a week like chicken thighs. With the special dinner main courses, you must have a habit of serving some sides one of which could be these crispy fried green beans as cucumber chips. Getting greens on my dining table has to be my favorite part of meal times and what could be better than following such quick and convenient vegetable recipes?
As you season your green beans with your favorite flavorful seasonings as Steaks and Potatoes, therefore, this dish turns out to have divine flavors in it. Frozen Green Beans air fryer recipe is considered healthy as it is completely gluten-free as well as dairy-free. I am so confident that you are going to love this veggie recipe.
Ingredients for Making the Green Beans in Air Fryer
Olive Oil
Two tablespoons of olive oil are required in this recipe for greasing the green bean mixture. This helps them to get a sufficient amount of moisture so that they will not dry out while cooking.
Green Beans
One pound of frozen green beans is enough quantity for this recipe. You should make at least as much as enough for two to three people sitting at the dining table. Different sizes of green bean packages exist and therefore, you can choose according to the number of people you are going to serve it to as BBQ beef ribs.
Salt
A one-third teaspoon is added to the green bean mixture to balance the flavors in the mixture. You must not exceed this quantity as there will be too much salt in the dish otherwise.
Black Pepper
Freshly grounded black pepper is a must in this recipe. The quantity of black pepper required for this recipe is one-third tablespoon. The salt and pepper both are added to the mixture in equal quantities in this recipe.
Garlic Powder
One-third tablespoon of garlic powder is also added to the mixture. As people usually add garlic paste or fresh garlic garlic powder is a perfect substitute for it. It adds a very subtle garlicky flavor to your dishes.
Red Pepper Flakes
One pinch of red pepper flakes is also added for a good spicy flavor in the beans like Baby Potatoes. You can increase the quantity depending on your spices tolerance and liking.
Instructions for Making the Green Beans in the Air Fryer
For making the green beans in the air fryer you have to follow a few basic instructions about how to use the air fryer, what time and temperature is best for the recipe and to what extent you should season and air fry your green beans to get the required texture and flavor like bison burgers.
Temperature for Preheating
The temperature that is essential for preheating the air fryer is 400 degrees. The green beans will be thoroughly cooked and will get crispy at this temperature. Preheating of only 2-3 minutes is suitable for this green bean recipe.
Preparing the Green Beans
Ensure to wash and clean the green beans and remove the spoiled ones before starting the recipe. This cleaning is an essential step for any meat or vegetable recipe.
Seasoning the Green Beans
Put the cleaned and prepared green beans in a large glass mixing bowl. Pour some olive oil into the bowl and then sprinkle in a suitable quantity of salt and freshly ground black pepper. In the end, add some garlic powder along with a pinch of red pepper flakes.
Stir using a spatula to toss the green beans well in the seasoning so that all the flavors will be perfectly absorbed in the beans. While you prepare your air fryer basket, let the mixture sit for some time.
Air Frying the Green Beans
Put the green beans in the prepared air fryer basket for which you have used an oil spray or a cooking spray. Then spread the green beans in the air fryer basket and make sure to make a single layer of them. Avoid over-filling of the air fryer basket. Continue to cook the green beans for about 8-10 minutes.
Serving the Green Beans
Once your green beans are crispy enough, turn off the air fryer. Serve the green beans while hot and enjoy your meal with your favorite side dishes and sauces like cheese crisps.
How to Make the Green Beans in an Instant Pot Air Fryer?
The use of an instant pot air fryer is far more convenient than ordinary appliances and gadgets. It prepares your food instantly and therefore one gets habitual of serving quick meals. However, learning how to use an instant pot for different recipes is quite a task. Follow the steps to learn about making green beans in this instant pot air fryer.
Preheating the Instant Pot Air Fryer
The same temperature of 400 degrees is required to preheat the air fryer basket of the instant pot. Make sure to put it in the basket before starting the preheating process. The preheating of ten minutes is required in the case of this instant pot recipe.
Preparing the Seasoning Mixture
With the same method, toss in the green bean with all the essential seasonings inside a large mixing bowl. Make sure the green beans are properly coated with the prepared seasoning mix.
Cooking the Green Beans in the Instant Pot Air Fryer
Fill the preheated instant pot air fryer basket with the prepared green beans. Cook the green beans for 8-10 minutes and you will get the fully tenderized and yummy green beans in the end.
Serving the Instant Pot Green Beans
Put the sauces and side dish on the platter and serve the green beans along with it while hot. Enjoy your quick meal like coconut shrimp.
Ideas for Flavor Variations in the Green Bean Recipe
One can make plenty of variations and customize the green bean recipe according to his taste and liking. You can ponder upon the following seasoning tips.
While marinating the green beans, you can squeeze a lemon into the mixture for a tangy flavor like bacon.
Before serving, add in the cooked and sliced bacon bites to make the dish more appetizing and appealing.
For the cheese toppings, you can also use the shredded cheddar cheese or the Parmesan cheese.
The addition of a little melted butter and a pinch of sugar before cooking is my tip as I love the resultant flavor.
The major seasonings that can be added to the marination of beans may include Italian seasonings, Bagel seasoning, onion powder and sliced almonds on top.
Debate of Using Fresh Beans or Canned Beans
You can use both types of beans for making this recipe. The fresh beans will have a more charming flavor but the canned beans are also absolutely very fine. You just have to drain and pat dry the canned beans using paper towels and then season them. On the other hand, fresh beans are also needed to be cleaned and trimmed before seasoning. So the amount of work done in both cases is the same.
Major Substitutions in the Recipe
Melted butter is a perfect substitution for olive oil as you only need to grease your beans.
You can use the Italian seasoning and skip the red chilli flakes in this case.
Moreover, for serving add the dipping sauce for better presentation.
Read more about air fried salmon fish , Dehydrate fruit in air fryer , pressure cooker vs air fryer , broiled turkey
FAQS
How to store and Reheat the Green Beans leftovers?
Storing and reheating the green beans leftover is very easy, bring an airtight container like a bowl or jar and put the leftover beans into this bowl. You can keep this leftover for three days in the refrigerator. Make sure to air-cool the beans before putting them in the refrigerator. Preheat the air fryer and put the beans for 3-4 minutes in the air fryer for reheating purposes.
Is it essential to thaw the green beans before cooking in the air fryer?
No, thawing is not required at all when you have to air fry the green beans. This is the best part about this recipe. All you have to do is directly put the frozen green beans in the air fryer and get them cooked in very little time. In a few minutes, you the beans will go from the freezer to the air fryer and the dining table.
What can we serve along with the Frozen Green beans?
There exist several serving options along with the frozen green beans. These options may include air fryer Tilapia, air fryer fingerling potatoes, air fryer filet Mignon and air fryer crab Rangoon. The green beans complement several other dishes including salads and meat dishes. The complimentary dishes like Tahini pasta, lemon pasta, shrimp or macaroni also go a long way.
Frozen Green Beans Air Fryer
Ingredients
Ingredients for Making the Green Beans in Air Fryer
Olive Oil
- Two tablespoons of olive oil are required in this recipe for greasing the green bean mixture. This helps them to get a sufficient amount of moisture so that they will not dry out while cooking.
Green Beans
- One pound of frozen green beans is enough quantity for this recipe. You should make at least as much as enough for two to three people sitting at the dining table. Different sizes of green bean packages exist and therefore you can choose according to the number of people you are going to serve it to.
Salt
- A one-third teaspoon is added to the green bean mixture to balance the flavors in the mixture. You must not exceed this quantity as there will be too much salt in the dish otherwise.
Black Pepper
- Freshly grounded black pepper is a must in this recipe. The quantity of black pepper required for this recipe is one-third tablespoon. The salt and pepper both are added to the mixture in equal quantities in this recipe.
Garlic Powder
- One-third tablespoon of garlic powder is also added to the mixture. As people usually add garlic paste or fresh garlic garlic powder is a perfect substitute for it. It adds a very subtle garlicky flavor to your dishes.
Red Pepper Flakes
- One pinch of red pepper flakes is also added for a good spicy flavour in the beans. You can increase the quantity depending on your spices tolerance and liking.
Instructions
Instructions for Making the Green Beans in the Air Fryer
- For making the green beans in the air fryer you have to follow a few basic instructions about how to use the air fryer, what time and temperature is best for the recipe and to what extent you should season and air fry your green beans to get the required texture and flavor.
Temperature for Preheating
- The temperature that is essential for preheating the air fryer is 400 degrees. The green beans will be thoroughly cooked and will get crispy at this temperature. Preheating of only 2-3 minutes is suitable for this green bean recipe.
Preparing the Green Beans
- Ensure to wash and clean the green beans and remove the spoiled ones before starting the recipe. This cleaning is an essential step for any meat or vegetable recipe.
Seasoning the Green Beans
- Put the cleaned and prepared green beans in a large glass mixing bowl. Pour some olive oil into the bowl and then sprinkle in a suitable quantity of salt and freshly ground black pepper. In the end, add some garlic powder along with a pinch of red pepper flakes.
- Stir using a spatula to toss the green beans well in the seasoning so that all the flavors will be perfectly absorbed in the beans. While you prepare your air fryer basket, let the mixture sit for some time.
Air Frying the Green Beans
- Put the green beans in the prepared air fryer basket for which you have used an oil spray or a cooking spray. Then spread the green beans in the air fryer basket and make sure to make a single layer of them. Avoid over-filling of the air fryer basket. Continue to cook the green beans for about 8-10 minutes.
Serving the Green Beans
- Once your green beans are crispy enough, turn off the air fryer. Serve the green beans while hot and enjoy your meal with your favorite side dishes and sauces.
How to Make the Green Beans in an Instant Pot Air Fryer?
- The use of an instant pot air fryer is far more convenient than ordinary appliances and gadgets. It prepares your food instantly and therefore one gets habitual of serving quick meals. However, learning how to use an instant pot for different recipes is quite a task. Follow the steps to learn about making green beans in this instant pot air fryer.
Preheating the Instant Pot Air Fryer
- The same temperature of 400 degrees is required to preheat the air fryer basket of the instant pot. Make sure to put it in the basket before starting the preheating process. The preheating of ten minutes is required in the case of this instant pot recipe.
Preparing the Seasoning Mixture
- With the same method, toss in the green bean with all the essential seasonings inside a large mixing bowl. Make sure the green beans are properly coated with the prepared seasoning mix.
Cooking the Green Beans in the Instant Pot Air Fryer
- Fill the preheated instant pot air fryer basket with the prepared green beans. Cook the green beans for 8-10 minutes and you will get the fully tenderized and yummy green beans in the end.
Serving the Instant Pot Green Beans
- Put the sauces and side dish on the platter and serve the green beans along with it while hot. Enjoy your quick meal.
Marco Bianchi, a culinary virtuoso with a flair for innovation, has made a name for himself as a celebrated chef in the United States. Born with a passion for cooking, Marco’s culinary journey began in his early years, inspired by the diverse flavors and techniques he encountered.