Air fryers in the Bacon-wrapped chicken tenders are a delicious and easy-to-make dish perfect for any occasion. Start by seasoning chicken tenders with your favorites, such as garlic powder, spices, paprika, and black pepper. Wrap each tender tightly with a slice of bacon, ensuring the ends are secured. Air fryer to your preheat 375°F, place the wrapped tenders in a single layer in the basket, and cook for 15–20 minutes; bacon-wrapped chicken tenders made in the air fryer are a perfect combination of savory, juicy, and crispy flavors that are sure to impress. To cook this easy dish, start by seasoning your chicken tenders with a blend of spices like garlic powder, paprika, salt, and pepper for a burst of flavor. Wrap each tender tightly with a haul of bacon, and make sure it covers the chicken totally for a juicy result.
Ingredients:
Two-pound chicken tenders
8,10 slices of bacon
One teaspoon of garlic powder
1 teaspoon paprika
One teaspoon of black pepper
1/2 teaspoon salt
BBQ sauce, honey, or other seasonings for added flavor
How to make bacon-wrapped chicken tenders air fryer.
Cooking bacon-wrapped chicken tenders in the air fryer is a simple yet flavorful way to prepare a delicious meal or snack. Start by seasoning your chicken tenders with spices like garlic powder, smoked paprika, salt, and pepper for a burst of flavor. Wrap each tender tightly with a strip of bacon, ensuring the ends are tucked underneath or secured with toothpicks to hold in place during making. Air fryer to your preheat 375°F, then arrange the bacon-wrapped tenders in a single layer in the basket, leaving enough space for air circulation. Cook for about twenty minutes, flipping middle through, until the bacon is crispy and the chicken is made through, reaching an internal temperature of 165°F. For added sweetness, brush with honey or BBQ sauce during the last 2 minutes of cooking. The result is perfectly tender chicken wrapped in crispy, smoky bacon!
Easy recipe: bacon-wrapped chicken tenders air fryer.
Making bacon-wrapped chicken tenders in the air fryer is super easy and delicious! Start by seasoning chicken tenders with simple spices like garlic powder, paprika, salt, and pepper. Take a slice of wrap and bacon and tightly around each chicken tender, making sure the ends are tucked underneath or use a toothpick to secure them. Air fryer to your preheat 375°F, then place the wrapped chicken tenders in the basket in a single layer, leaving a little space between each one. Cook for 15–20 minutes, overturn middle through, until the bacon is crispy and the chicken is fully cooked at 165°F inside. For extra flavor, brush on some BBQ sauce or honey in the last 2 minutes. Enjoy your quick and tasty dish.
Are Bacon Wrapped Chicken Tenders Air Fryer Healthy
Bacon-wrapped chicken tenders made in the air fryer can be a healthy choice when found in moderation. Chicken tenders are a lean source of protein, while the bacon adds flavor and fat. Cooking them in the air fryer reduces the need for extra oil, making them less greasy than traditional frying. To keep the dish healthier, you can use low-sodium or turkey bacon and season the chicken with simple spices instead of heavy marinades. Pairing them with steamed vegetables or fresh salad balances the meal. While bacon adds some extra calories and fat, the air fryer helps you enjoy this delicious dish with fewer calories compared to deep frying, making it a satisfying option for a balanced diet.
Can I add breading to the bacon wrapped chicken tenders air fryer?
Yes, you can also add breading to bacon wrapped chicken tenders in the air fryer for an extra-crispy texture! To do this, first season the chicken tenders with your favorite spices like garlic powder and paprika. Then, lightly coat them, dip them in flour and beaten eggs, and roll them in breadcrumbs. Or panko for a crunchy layer. Once breaded, wrap each chicken tender with a slice of bacon, making sure to secure the ends underneath or with toothpicks. Air fryer to your preheat 375°F and cook the tenders in a single layer for soon18–20 minutes, flipping halfway through. The air fryer will crisp up the breading and the bacon, giving you a flavorful, crunchy, and juicy dish that’s perfect for any meal!
Instructions:
Air fryer to the air 375°F (190°C).
Season the chicken tenders with garlic powder, smoked paprika, salt, and pepper.
Wrap each chicken tender with subsequently a slice of bacon, tucking the ends underneath to secure.
Arrange the bacon-wrapped tenders in the air fryer basket in a single layer. Avoid overcrowding.
Cook for 15–20 minutes, flipping halfway through, till the bacon is crispy and the chicken holds out an inner temperature of 165°F (74°C).
Optional: Brush with BBQ sauce or honey during the last 2–3 minutes for extra flavor.
Nutrition
Calories: 210
Protein: 22g
Fat: 12g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 550mg
FAQs:
Can I cook Frozen bacon-wrapped chicken tenders in the air fryer?
Yes, but thawing before cooking is recommend for better results.
Can I use different types of bacon to wrap the chicken?
Yes, you can experiment with various bacon flavors, such as smoked or brown sugar.
How long does it take to cook wrapped chicken tenders in the air fryer?
Making time varies depending on the size of the tenders and the air fryer model. It takes 10-12 minutes.
Can I use frozen wrapped chicken tenders in the air fryer?
Yes, but cook for five to ten minutes longer.
Marco Bianchi, a culinary virtuoso with a flair for innovation, has made a name for himself as a celebrated chef in the United States. Born with a passion for cooking, Marco’s culinary journey began in his early years, inspired by the diverse flavors and techniques he encountered.