We all love air fryer general Tso cauliflower and everyone knows that fried cauliflower is prepared in a few different ways to make it. When I want to eat something light, I make it as an appetizer. I make it because I find it very easy to make and it is also good and it takes less time and it is a light snack and it is also good for everyone’s health. But when you make and eat this recipe, you will not feel the lack of meat.
Air fryer general to cauliflower is a delicious recipe that you can make at gatherings or any occasion because this dish will add beauty to your table and will also be an item. Still, it is made from cauliflower pieces, and its taste is 100 percent delicious. And when you serve it with fresh herbs or rice, it will taste very good to you.
If you like making this recipe, then you can also try sticky orange cauliflower baby broccoli roast potato sweet potato French fries because all these recipes are made in the same way, and you serve them with different sauces.
How to cook air fryer general Tso cauliflower?
- It is very easy to make cauliflower in an air fryer, but it may take some time to cook.
- First of all, cut the cauliflower into small pieces and then wash them thoroughly, and dry them with a paper towel to remove all the moisture.
- Then dip each piece in flour and then in egg and then coat in breadcrumbs.
- Then spray oil in the air fryer basket, place the cauliflower in the air fryer basket, and cook it at 400F for 10 minutes until it becomes completely crispy.
- When your cauliflowers are ripe, take them out of the basket and enjoy.
Ingredients
- Cauliflower
- Flour
- 2 egg
- Breadcrumb
- Salt
- Black pepper
- General Tso sauce
- Olive oil
- Clove garlic
- Grated ginger
- Soy sauce
- Rice vinegar
- Brown sugar
- Corn starch
General Tso cauliflower ingredients details
This recipe is of small cauliflower which gets cook completely in the air fryer.
Breading: it makes cauliflower ham in an air fryer without oil; cauliflower is dipped in flour and then in egg paste and finally coated with bread crumbs, which makes its sea layer crispy.
General Tso sauce: While the cauliflower is cooking in the air fryer we will prepare a sauce which will be used to coat it. To make the sauce, add garlic, ginger, soy sauce, brown sugar, and rice vinegar, and then prepare a mixture. To make it thick, add corn-starch solution, and then, to make it a little spicy, add some chopped red chili pieces to make it even tastier.
Instruction
Prep: First of all, you have to heat your air fryer at a temperature of 400f and then place a bowl at a place and take flour in one bowl, put eggs in the same bowl, and then put breadcrumbs in the last bowl and you put cauliflower. Cut it into pieces.
Dredge: First, dip a piece of cauliflower head in flour and then dip it in egg, and then coat it with breadcrumbs. Once all the pieces are coated, spread parchment paper in the basket of your appliance and place the cauliflower in a line. Cook in an air fryer at 400F for fifteen to twenty minutes and cook till the entire surface becomes crispy.
Sauce: You keep your sauce on slow flame and then add olive oil , ginger, and garlic and let it cook for 2-3 minutes and then cook till it starts smelling, and then you add all the ingredients of the sauce, but you Don’t add corn-starch first because adding corn-starch will make the batter as if it is not thick then you will cook it on the slow flame.
Assemble: Pour the sauce over the Air Fryer Cauliflower, toss it, and then serve it with rice.
Serving suggestion
Air fryer general to cauliflower is a very easy and tasty dish that is prepared in just 15 minutes. You can call it a side dish or have it for breakfast because it is a very light snack.
You can serve this with steamed rice, vegetables, egg rolls, and roasted vegetable, or then you can serve it with cucumber salad, Soy sauce, or orange juice because all these are very delicious and healthy dishes.
Why you will love this air fryer general Tso cauliflower recipe
Easy to quick: This recipe is very easy and takes only 15 minutes to make.
Healthy: Because this dish is made in low fat, the amount of fat and calories in it is less, but nutrition is found in high quantity.
Delicious: Air Fryer General Tasso Cauliflowers have a slightly spicy savory flavor and are sweet.
Customizable: You can adjust this dish with your favorite veggies
Budget-friendly: Some common ingredients are require to make cauliflower.
How to store leftover
Air Fryer General Tso Wrap the cauliflower in tissue paper, keep it in an air-tight container, and then store it in the refrigerator for 4-5 days.
Take out the General Tso Cauliflower from the freezer and cook it in the air fryer, oven, or microwave.
Nutrition:
Calories:421 kcal
Carbohydrates:45g
Protein:10g
Fat:10g
Cholesterol:122mg
Potassium:436 mg
FAQ
What is air fryer general Tso cauliflower?
It is a very delicious dish which is cook with cauliflower and general tso.
How much time does it take to cook air fryer general taso?
It takes 15 minutes to make this recipe.
What ingredients are require to make Air Fryer General Tso?
To make this recipe, you need Cauliflower General Tasso Sauce, Olive Oil, and Ginger Garlic Soy Sauce.
Marco Bianchi, a culinary virtuoso with a flair for innovation, has made a name for himself as a celebrated chef in the United States. Born with a passion for cooking, Marco’s culinary journey began in his early years, inspired by the diverse flavors and techniques he encountered.