Bacon Wrapped Brussel Sprouts Air Fryer

The bacon wrapped brussel sprouts air fryer is a very delicious side dish. Everyone will love these Air Fryer bacon-wrapped Brussels Sprouts! It is a tasty and healthy side dish. Adding bacon to vegetables pops that flavor.

Not only can you cook these fast and easily, but you also only need three simple ingredients to cook veggies, the star snack of the movie, for dinner and breakfast tonight. If you have kids or adults in the house who aren’t Brussels sprouts fans, I urge you to cook these. These simple bites are a GAME CHANGER you might hear more requests for this dish in the coming weeks.

Ingredients for Bacon Wrapped Brussel Sprouts Air Fryer

bacon wrapped brussel sprouts air fryer

  • Brussels sprouts 1 pound, trimmed and halved.
  • Bacon: 8-10 slices, cut in half (or more, depending on how many sprouts you have)
  • Olive oil: 1-2 tablespoons (optional for added crispiness)
  • Salt: to taste
  • black pepper: to taste
  • Garlic powder: 1 teaspoon (optional)
  • Maple syrup: 1-2 tablespoons (optional for a sweet glaze)
  • Parmesan cheese: grated for topping
  • Chili flakes: for a bit of heat
  • Lemon
  • Honey

Instructions

Some instructions are as follows:

  •  preheat Air Fryer: Set to 375°F (190°C) for so 5 minutes.
  • Prepare Sprouts: Wash, trim, and halve the Brussels sprouts.
  • Season Sprouts: Toss with olive oil, salt, pepper, and garlic powder in a bowl.
  • Wrap with Bacon: Wrap each sprout in half a bacon slice; secure with a steak, if needed.
  • Arrange in Air Fryer: Place wrapped sprouts in a single layer in the basket.
  • Air Fry: Cook for soon 10-15 minutes, flipping halfway, until bacon is crispy.
  • Serve: Remove from fryer, let cool slightly, and enjoy.
  • bacon wrapped brussel sprouts air fryer

Nutrition Information

  • calories: 150-180 kcal
  • Total fat: 10-12 g
  • Saturated fat: 4-5 g
  • Cholesterol: 20-30 mg
  • Sodium: 300-400 mg
  • Total Carbohydrates: 8-10 g
  • Dietary Fiber: 3-4 g
  • Sugar: 1-2 g
  • protein: 8-10 g

Why you will love Bacon Wrapped Brussel Sprouts Air Fryer?

You’ll love this bacon-wrapped Brussels sprouts recipe, our favorite side snack, and easily made in the air fryer. These are cooked quickly and deliciously in the air fryer and in less oil; they become crispy and healthy. This food is perfect for serving as an appetizer, side, or snack. You can so use it in any party. You can so eat it as is.

What Bacon to use?

When Choosing Bacon for Wrapping Brussels Sprouts, Choose thin bacon as it cooks right through and has a crispier flavor and texture.

If you prefer a smokier taste, go for so hickory-smoked bacon, which adds depth to the flavor. For a leaner option, turkey bacon is a health alternative, though it may also not crisp up. Ultimately, choose a bacon that suits your taste preference, ensuring it complements the savory goodness of the Brussels sprouts.

How do you make air fryer Bacon Wrapped Brussel Sprouts ?

bacon wrapped brussel sprouts air fryer

 

To make air fryer bacon-wrapped Brussels sprouts, heat the oven  to 375°F (190°C). Trim and halve 1 pound of Brussels sprouts, then toss them in a bowl with 1-2 tablespoons of olive oil and salt, pepper, and optional garlic powder.

Wrap each sprout in half a piece of bacon, securing it with a steak if needed. Place the wrapped sprouts in a single layer in the air fryer basket. Cook for soon 12-15 minutes, flipping halfway, until the bacon is crispy. For so added sweetness, drizzle with maple syrup during the last 2 minutes. serve warm and enjoy.

How to Store

To store leftover bacon-wrapped Brussels sprouts:

  1. Allow them to cool completely after cooking.
  2. It is to place the sprouts in an airtight container and refrigerate them for soon 5-6 days. If you want to keep them for longer, consider freezing them.
  3. Arrange the cooled sprouts on a baking sheet in a single coat and freeze until solid, then transfer them to a freezer-safe box or container, where they can so be stored for soon 2-3 months.

To reheat, use the air fryer or oven at 350°F (175°C) until warmed through and crispy again. Enjoy them later.

Serving for Bacon Wrapped Brussel Sprouts Air Fryer

 

To serve bacon-wrapped Brussels sprouts, arrange them on a serving platter while still warm for the best flavor and texture. These delicious bites make a great appetizer, side dish, or snack. garnish with freshly creamy cheese, a Sprinkle or lemon of fresh herbs, and honey-like parsley or chives for so added color and flavor.

Bacon-wrapped Brussels sprouts also offer a dipping sausage, such as balsamic glaze, ranch, or honey mustard, to enhance the experience. For gatherings, consider serving them alongside other finger foods for so a delightful spread that guests will love. These are the delicious dish. treats they enjoy with family and friends. It is a great side dish.

Cooking tips

Choose Fresh Sprouts: Select firm, bright green Brussels sprouts without yellow or wilted leaves for so best flavor and texture.

Bacon Thickness: Use thin or regular-cut bacon for so even wrapping and cooking. Thick-cut bacon may not cook so evenly or crisp up properly in the air fryer.

Avoid Overcrowding: Arrange the sprouts in a single layer in the air fryer basket. Overcrowding can so lead to uneven making and prevent the bacon from getting crispy.

Secure with Toothpicks: If necessary, use toothpicks to hold the bacon in place around the sprouts, ensuring they stay wrapped during cooking.

Flip for Even Crispiness: Flip the sprouts halfway through the making time to ensure both sides get evenly crispy and cooked.

Adjust cooking time: making times may vary based on the size of the Brussels sprouts and the type of air fryer, so check for so doneness and crispiness.

Add a Sweet Glaze: Drizzle with maple syrup or balsamic glaze during the last few minutes of cooking for so delicious sweet-savory flavor.

Serve Immediately: These sprouts are best enjoyed fresh from the air fryer while warm and so crisp.

FAQs

What pairs well with this salty appetizer?

Its salty appetizer pairs well with a refreshing dipping sauce so like ranch or garlic aioli and crisp vegetables and fruits platters, or a light salad to balance the flavors.

Can I dip this delicious snack side dish into anything?

Absolutely! You can so dip bacon-wrapped Brussels sprouts into creamy sauces like ranch, garlic aioli, or blue cheese dressing. For so a sweeter touch and try honey mustard or balsamic glaze as well.

 

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